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ExtremeHealthConsultantllc-2018 New Year Resolution
 Call us at: 724-448-8117
               Services provided are as follows: 

.  BEGINNER CYCLING CLASS:   LEARN TO SET UP BIKE AND 25 MIN INTRO CYCLING CLASS. $7.00(free water)
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.  INTERMEDIATE CYCLING CLASS:  30 MIN CYCLING CLASS.   $10.00(free water)

​.  HIPHOP CYCLING CLASS:  30 MIN CYCLING CLASS.   $13.00(free water)By appointment

​.  BOOTCAMP CLASS:   70 MIN.  $15.00 By appointment

.  BODY PUMP/BOXING CYCLING CLASS:   40 MIN CYCLING CLASS.   $13.00(free water)By appointment

.  PRIVATE CYCLING:   Email or call to schedule.  

​.  REHABILITATION STRETCHING CYCLING CLASS:    We get results, not excuses. I am so guaranteed on this class for results that we will offer it free first time around. Just try it to see if my word is worthy, then I will gain credibility from the public. People want results, no excuses and we get the best results.  10-15 MINUTES OF STRETCHING ON INDOOR CYCLING BIKE AT OUR STUDIO LOCATED AT PITTSBURGH MILLS MALL IN TARENTUM, PA. 15064.  Cost is only $5.00 for preventive maintenance to keep you improving flexibility and range of motion. As the body ages, muscles can become tighter and range of motion in the joints can be minimized. A lack of flexibility can cause movement to become slower and less fluid, making an individual more susceptible to muscle strains or other soft tissue injuries. This can put a damper on active lifestyles and even hinder day-to-day, normal motions. An increase in flexibility is accompanied by improved balance and coordination. Let Extremehealthconsultantllc guide you on your way to feeling better by providing a great wellness plan for just $5.00, call to schedule an appointment for this and someone will respond back.  
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